Jazz
Jazz has become one of the most popular dance styles in recent years, mainly due to its popularity on television shows, movies, music videos and commercials. Jazz dance is fun and energetic and enhances flexibility, movement, and fitness.
Hip Hop
Hip Hop is a street style dance originating from the Bronx in New York City in the 1970’s. Constantly evolving, it is a free, funky and soulful expression of movement used by artists such as Beyonce, Kayne West, Justin Timberlake, Flo Rida and Rihanna.
Modern
Modern is a blend of ballet and jazz dance. It builds a strong centre and combines precision leg work with fluidity of the torso. Modern dance encourages self expression, natural movement and personal interpretation.
Musical Theatre
Musical Theatre is a form of theatre combining music, songs, spoken dialogue and dance. In recent years movie musicals including Mamma Mia, Chicago and Fame increased the popularity in this genre.
ZumbAtomic
ZumbAtomic fuses dance, music and exercise together to create a fun, healthy program for children. It is based on the Zumba Fitness concept, and is 100% child friendly. The goal is to help kids develop a healthy lifestyle, to incorporate fitness as a natural part of children’s lives and not just a class they attend once or twice a week. ZumbAtomic considers the whole child and includes learning: leadership, respect, team work, pride, confidence, responsibility, coordination, balance, discipline, memory and creativity. It includes dance routines, games, exercise and pure fun!
Zumba
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
